Thank you so much for visiting my site! My name is Courtney Hermes, and I’m the founder and owner of Sweat + Bloom. I launched this company in 2020 with the intention of creating mind + body strength and nutrition programs that empower women to step into their best selves – both inside and out.
I’m a Registered Nurse, NASM Certified Personal Trainer, Certified Pre & Postnatal Coach, and I hold certifications in Barre, Spin, & Sculpt. I have an extensive background in women’s strength training and macro/nutrition coaching, and I love to work with women across all age groups and walks of life. All of my programs are purposefully and carefully designed to help my clients become stronger, more confident, and proud of their bodies and where they are in their fitness journey.
If you have any question about my services, please email me at sweatandbloom@gmail.com and I’ll get back to you within 24 hours. If you’re a current client in need of immediate assistance, please send me a text message so that I can respond sooner ♥
xoxo,
Court
