Thank you so much for your interest in my coaching services! I hope to create a space that empowers women to become the best versions of themselves - both inside and out. This is achieved by taking a holistic health approach to wellness - focusing on working WITH your body rather than AGAINST it. I invite you to click on the link below to apply for personalized, virtual, 1:1 movement + nutrition coaching. I so look forward to joining you on your wellness journey.
Courtney Hermes is the founder & owner of Sweat + Bloom. She's a Registered Nurse, NASM certified Personal Trainer, Certified Pre & Postnatal Specialist, and is working towards her Precision Nutrition Level 1 certification. She has an extensive background in women's health, and loves working with clients of all ages and fitness levels. Sweat + Bloom's holistic programs are designed to help women reach their fullest potentials, while elevating both their bodies + minds.
